Weigh In record (no journal entry) for 03 September 2017
|
158.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2017:
|
1735 kcal
|
Fat: 120.30g | Prot: 125.24g | Carb: 46.18g.
Breakfast: Fage Total 2% Greek Yogurt, Strawberries. Lunch: Mustard, Heavy Cream, Boiled Egg, Meijer 1% Cottage Cheese. Dinner: American Cheese, Boar's Head Italian Dry Sausage, Hard-Boiled Egg. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Peanut Butter, American Cheese, Monterey Cheese. more...
|
|
1751 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Song of Grace's weight history
|