Weigh In record (no journal entry) for 03 September 2017
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1095 kcal
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Fat: 51.33g | Prot: 77.51g | Carb: 84.30g.
Breakfast: Isagenix IsaGreens, Isagenix IsaFruits, Isagenix Ionix Supreme, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Great Value Ranch Dressing, Tomatoes, Trader Joe's Crumbled Goat Cheese, Strawberries, Andy Boy Romaine Lettuce, Giant Eagle Large Curd Cottage Cheese, Hormel Natural Choice Uncured Bacon, Egg. Dinner: GFS Tavern Cheese Spread, Ritz Garlic Butter Crackers, Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Snacks/Other: Isagenix Oatmeal Berry Slim Cake, Beef Jerky, Southern Grove Sunflower Seeds, Isagenix Ionix Supreme. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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