Weigh In record (no journal entry) for 01 September 2017
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2017:
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1520 kcal
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Fat: 54.35g | Prot: 63.93g | Carb: 179.15g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Kiwi, Manzana, DIA Leche Condensada, Eroski Café Soluble, Sandía, Coco Seco. more...
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gaining 3.1 lb a week
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