Weigh In record (no journal entry) for 01 September 2017
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113.1 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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921 kcal
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Fat: 13.14g | Prot: 67.95g | Carb: 144.43g.
Breakfast: Простоквашино Творог 9%, Апельсин, Красное Яблоко, Банан. Lunch: Борщ Вегетарианский. Dinner: Красное Яблоко, Апельсин, Грудка Индейки (Приготовленая, Жареная). more...
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losing 3.1 lb a week
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