Weigh In record (no journal entry) for 09 April 2012
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183.3 lb
Lost so far: 0.4 lb.
Still to go: 43.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2012:
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1389 kcal
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Fat: 42.04g | Prot: 76.81g | Carb: 172.93g.
Breakfast: brummel and brown, Seattle International Garlic Sourdough Round, strawberries, laughing cow, kirkland crumbled bacon, kirkland real egg. Lunch: carrot, best foods light mayonaisse, spiral ham, egg, sandwich thin. Dinner: applesauce, van dekamp baked beans, scalloped potatoes, country rib. Snacks/Other: 100 calorie brownies, 100 calorie fudge stripes, apple. more...
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2149 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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