Weigh In record (no journal entry) for 31 August 2017
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147.4 lb
Lost so far: 86.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2017:
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616 kcal
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Fat: 19.05g | Prot: 33.22g | Carb: 80.96g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Coffee (Brewed From Grounds), Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk. Lunch: Lean Cuisine Marketplace Sesame Stir Fry with Chicken. more...
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gaining 2.0 lb a week
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kespey's weight history
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