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Suzeque
Journal
08 Apr 12
Suzeque's Journal, 08 April 2012
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Weigh In record (no journal entry) for 08 April 2012
148.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2012:
568 kcal
Fat: 29.52g | Prot: 22.16g | Carb: 53.28g.
Lunch:
old fashioned potato salad.
Dinner:
Roasted Potato, fresh green beans, kirkland spiral sliced ham.
more...
1856 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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