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Darkrose
Journal
26 Mar 10
Darkrose's Journal, 26 March 2010
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Weigh In record (no journal entry) for 26 March 2010
281.8 lb
Lost so far:
5.5 lb
.
Still to go:
72.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1972 kcal
Fat: 99.57g | Prot: 51.02g | Carb: 241.93g.
Breakfast:
Strawberry Milk Shake.
Lunch:
Strawberry Milk Shake.
Dinner:
Original Cornish Pasty, chipped potatoes.
Snacks/Other:
Cool Original, Gala Apple (Medium), Tea (Lemon Flavored, Instant Powder, Unsweetened).
more...
3471 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 38.6 lb a week
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