Weigh In record (no journal entry) for 29 August 2017
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1455 kcal
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Fat: 94.28g | Prot: 82.08g | Carb: 89.10g.
Breakfast: Borden Shredded Cheddar Cheese, Salsa, Guacamole, Scrambled Egg. Lunch: Nancy's Favorite Smoothie, Pistachio Nuts, Great Value Muenster Cheese. Dinner: Chocolate Orange Truffles, Cooked Broccoli (Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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