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First day of camping. Exhausted! Had "issues" last night. Think I'm still sick. Curt spent whole day in bed yesterday. He has no energy at all today. Brought my scale, but it doesn't usually work in the camper. So far no reaction to eggs. I haven't decided what I will test tomorrow. I know it's out of order, but I think I am going to test dairy. That is such a big part of my diet. I'll see how I feel tomorrow.
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1114 kcal
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Fat: 56.12g | Prot: 85.68g | Carb: 83.14g.
Breakfast: Nancy's Favorite Smoothie. Lunch: Chocolate Orange Truffles, Lean Green. Dinner: Jalapeno Salsa, Guacamole, Fried Egg, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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losing 7.0 lb a week
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