Weigh In record (no journal entry) for 07 April 2012
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179.8 lb
Lost so far: 1.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1922 kcal
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Fat: 52.55g | Prot: 151.80g | Carb: 186.34g.
Breakfast: weight watchers cheese string, oscar meyer turkey bacon, 1% milk, egg beaters. Lunch: Baked BBQ Chips, subway oven roasted chicken. Dinner: Naked Joey Bag of Donuts, miller light chill. Snacks/Other: orange leaf yogurt, Light String Cheese, Tomato & Basil Bombolina Pasta Sauce, Shrimp. more...
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2757 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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