Supermemer's Journal, 28 August 2017

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Weigh In record (no journal entry) for 28 August 2017

159.4 lb Lost so far: 3.7 lb. Still to go: 9.5 lb. Diet followed poorly.

Diet Calendar Entries for 28 August 2017:

1523 kcal

Fat: 80.35g | Prot: 107.82g | Carb: 85.28g. Breakfast: Vico Monster Munch, Kinder Country. Lunch: Steak de Bœuf, Nuggets de Poulet. Dinner: Baguette, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...

1731 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 0.9 lb a week

1 Supporter Support

Comments

bravo

28 Aug 17 by member: morphoeus


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Supermemer's Journal, 28 August 2017

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