Weigh In record (no journal entry) for 27 August 2017
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1434 kcal
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Fat: 93.07g | Prot: 84.03g | Carb: 77.42g.
Breakfast: Nancy's Favorite Smoothie. Lunch: Guacamole, Sautéed Peppers Onions & Zucchinni, Scrambled Egg, Sautéed Peppers Onions & Zucchinni. Dinner: Taco Salad. more...
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losing 14.0 lb a week
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Nanofgoat's weight history
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