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Started the Foundation Training this week!! It is just as tough as the personal training!!! I look forward to every workout!!!
CrossFit!!!
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342.0 lb
Lost so far: 54.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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220 kcal
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Fat: 4.00g | Prot: 36.00g | Carb: 0.00g.
Breakfast: Organic Brown Eggs (Large), 100% Liquid Egg Whites. more...
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losing 2.6 lb a week
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