Pitoflex's Journal, 06 April 2012

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Weigh In record (no journal entry) for 06 April 2012

116.8 lb Lost so far: 8.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

312 kcal

Fat: 4.35g | Prot: 26.01g | Carb: 44.17g. Breakfast: Raspberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . more...

1823 kcal

Activities & Exercise: Ibrahim - 1 hour and 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours. more...

gaining 1.5 lb a week

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Pitoflex's Journal, 06 April 2012

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