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w
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155.2 lb
Lost so far: 45.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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909 kcal
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Fat: 30.30g | Prot: 47.46g | Carb: 120.96g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Equal Equal, Coffee. Lunch: Coca-Cola Coke Zero (20 oz), Peter Pan Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Strawberries, Salsa, Lettuce, Chicken Breast, Mission Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Red Delicious Apples, Great Value Kosher Whole Dill Pickles. more...
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gaining 12.6 lb a week
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kehoe1962's weight history
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