Weigh In record (no journal entry) for 25 August 2017
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135.8 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2017:
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795 kcal
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Fat: 20.35g | Prot: 43.44g | Carb: 108.25g.
Breakfast: Kraft Velveeta Queso Blanco Slice, All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Hostess Shortcake. Lunch: International Delight French Vanilla Coffee Creamer, Coffee, Kraft Velveeta Shells & Cheese Microwave Cup, Orca Bay Ahi Tuna. more...
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losing 4.2 lb a week
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