Weigh In record (no journal entry) for 25 August 2017
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109.8 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2017:
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1257 kcal
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Fat: 34.75g | Prot: 59.05g | Carb: 155.18g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: helado de yogourt, chipirones, Cerveza sin, patatas fritas, boquerones fritos, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Manzana, Ciruela, Kiwi. more...
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steady weight
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miriamariac's weight history
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