Weigh In record (no journal entry) for 24 August 2017
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146.2 lb
Lost so far: 88.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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1460 kcal
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Fat: 44.86g | Prot: 61.54g | Carb: 211.20g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Ghirardelli Sweet Ground Chocolate & Cocoa, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). Lunch: Beef Gyro Sandwich. Dinner: Taco Cabana Street Tacos. Snacks/Other: Trader Joe's Apple Cranberry Galette, Popsicle Fudgsicle, Starbucks Petite Vanilla Bean Scone, Starbucks Mocha Frappuccino (Tall). more...
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gaining 2.8 lb a week
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