Weigh In record (no journal entry) for 25 March 2010
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209.8 lb
Lost so far: 13.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1252 kcal
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Fat: 91.60g | Prot: 81.93g | Carb: 30.17g.
Breakfast: mushroom quiche, cream, coffee. Lunch: expresso coffee, mayo, sour cream, cabbage, tuna steak. Dinner: half half, coffee expresso, beef franks. Snacks/Other: egg, strawberries. more...
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losing 1.4 lb a week
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winddancer's weight history
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