Weigh In record (no journal entry) for 05 April 2012
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221.5 lb
Lost so far: 36.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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337 kcal
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Fat: 12.60g | Prot: 24.90g | Carb: 29.70g.
Dinner: Bang Bang Shrimp. more...
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losing 3.5 lb a week
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twhite36311's weight history
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