fifou92's Journal, 22 August 2017

261.7 lb Lost so far: 13.2 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 31.44g | Prot: 84.16g | Carb: 320.43g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Semoule Cuite, Baguette, Courgette, Ananas, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Pomme, Nectarines, Panzani Macaroni, Herta Le Bon Paris. Snacks/Other: Pomme. more...

2892 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...