Weigh In record (no journal entry) for 20 August 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2017:
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1243 kcal
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Fat: 105.78g | Prot: 58.23g | Carb: 15.39g.
Breakfast: Butter. Lunch: Tesco Mozzarella, Egg, Anchor Butter. Dinner: Maille Whole Grain Dijon Mustard, Heavy Cream, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Trader Joe's Raw Brazil Nuts, Butter, Cadbury Bournville Cocoa. more...
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Comments
Can anyone tell me if what I'm eating is ok?
21 Aug 17 by member: julie.iom
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