julie.iom's Journal, 20 August 2017

Weigh In record (no journal entry) for 20 August 2017
158.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2017:
1243 kcal Fat: 105.78g | Prot: 58.23g | Carb: 15.39g.   Breakfast: Butter. Lunch: Tesco Mozzarella, Egg, Anchor Butter. Dinner: Maille Whole Grain Dijon Mustard, Heavy Cream, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Trader Joe's Raw Brazil Nuts, Butter, Cadbury Bournville Cocoa. more...

   Support   

Comments 
Can anyone tell me if what I'm eating is ok? 
21 Aug 17 by member: julie.iom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



julie.iom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.