Weigh In record (no journal entry) for 03 April 2012
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180.6 lb
Lost so far: 1.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1714 kcal
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Fat: 57.59g | Prot: 137.87g | Carb: 160.62g.
Breakfast: weight watchers cheese string, oscar meyer turkey bacon, strawberries, blueberries, 1% milk, egg beaters. Lunch: Pepperoni Pizza (Kid's), lighter side chicken tbm, carrots. Dinner: 1% milk, bbq sauce, sweet potato, Just For One - Broccoli, Carrots & Italian Seasoning, chicken breast. Snacks/Other: weight watchers cheese string. more...
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2598 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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