Weigh In record (no journal entry) for 24 March 2010
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2010:
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1044 kcal
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Fat: 30.15g | Prot: 92.48g | Carb: 102.43g.
Breakfast: Rice Krispies Cereal, coffee, Light Vanilla Soy Milk 2 pts, Clementines. 1 pts. Lunch: chicken, Atkins Advantage Caramel, Cottage Cheese (Nonfat), Strawberry. Dinner: PEPSI, ONION, LETTUCE, tomatoe, cucumber, white tuna. Snacks/Other: Peanut Butter, Rice Cake Lundberg. more...
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3020 kcal
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Activities & Exercise:
Sleeping - 9 hours, Desk Work - 8 hours, Resting - 7 hours. more...
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gaining 4.0 lb a week
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