kehoe1962's Journal, 17 August 2017

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154.0 lb Lost so far: 46.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2017:
72 kcal Fat: 3.05g | Prot: 0.28g | Carb: 13.00g.   Breakfast: Equal Equal, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
losing 8.4 lb a week

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