Weigh In record (no journal entry) for 14 August 2017
|
94.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2017:
|
1579 kcal
|
Fat: 49.45g | Prot: 81.83g | Carb: 185.60g.
Breakfast: Chick-fil-A Waffle Potato Fries (Small). Lunch: Burger King Italian Basil Chicken Sandwich. Dinner: Fried Tofu (with Calcium Sulfate), Dream Dinners Jasmine Rice, Sunny Meadow Scrambled Eggs, Cooked Broccoli (from Fresh), Great Value Wild Salmon Fillets. Snacks/Other: Vitafusion Power C Adult Vitamins, Vitafusion Women's Daily Multivitamin, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Fiber Well Sugar Free Gummies, Anheuser-Busch Bud Light Beer, Eating Right Spicy Thai Noodle Soup, Ruffles Light Original Potato Chips. more...
|
|
1041 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doll0213's weight history
|