Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nurselnels
Journal
02 Apr 12
nurselnels's Journal, 02 April 2012
nurselnels's Profile
< Previous Entry
|
Next Entry >
Wow,what a set back. I am hoping that some of this is water weight. I know most of it isn't but 5 lbs over the weekend?? I will see if I can quickly lose this over the next few days. Just bummed.
169.1 lb
Lost so far:
100.9 lb
.
Still to go:
39.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 April 2012:
492 kcal
Fat: 10.18g | Prot: 42.53g | Carb: 62.10g.
Breakfast:
Cottage Cheese (Lowfat 2% Milkfat) , Access Mint Chocolate Bar.
Lunch:
Total 0% Greek Yogurt.
Snacks/Other:
Fiber One Chewy Bars.
more...
2281 kcal
Activities & Exercise:
Desk Work - 7 hours, AE Active - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 6 hours.
more...
gaining 8.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nurselnels's weight history
view complete history