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Yafreaka
Journal
01 Apr 12
Yafreaka's Journal, 01 April 2012
Yafreaka's Profile
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Weigh In record (no journal entry) for 01 April 2012
168.0 lb
Lost so far:
30.0 lb
.
Still to go:
8.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 April 2012:
3893 kcal
Fat: 97.66g | Prot: 90.95g | Carb: 325.33g.
Breakfast:
Whipped Butter, Log Cabin Syrup, Belgian Waffle.
Lunch:
Grapefruit Juice, Extra Virgin Olive Oil, Baguette, Smirnoff Vodka, Mashed Potatoes, New York Strip.
Dinner:
Smirnoff Vodka.
more...
1856 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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