Supermemer's Journal, 13 August 2017

161.4 lb Lost so far: 1.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

---

2558 kcal

Fat: 112.80g | Prot: 120.90g | Carb: 259.92g.   Lunch: Yoplait Yop Framboise, Steak de Bœuf. Dinner: Pizza au Fromage. Snacks/Other: Pizza au Fromage, Tokapi Les Extra Terrestres Goût Salé, Mie Câline Super Cookie. more...

1783 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...