Had a baby Monday. Need to lose 23 lbs by spring 👌🏼
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2017:
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1566 kcal
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Fat: 73.99g | Prot: 58.66g | Carb: 185.81g.
Lunch: Great Value Enriched White Sandwich Bread, Land O'Lakes Sliced American Cheese, Egg. Dinner: Ellio's Cheese Pizza, Flaxseed Seeds, Baby Spinach, Spinach, Bananas, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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gaining 0.7 lb a week
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