Ideal Weight's Journal, 12 August 2017

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Weigh In record (no journal entry) for 12 August 2017

217.6 lb Lost so far: 28.4 lb. Still to go: 42.6 lb. Diet followed reasonably well.

gaining 1.2 lb a week

2 Supporters Support

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Back to tracking food. Portion sizes and mindless eating are creeping up on me. Getting it in check before I spiral out! Still working out though, so haven't slacked there.

15 Aug 17 by member: Ideal Weight


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Ideal Weight's Journal, 12 August 2017

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