Weigh In record (no journal entry) for 10 August 2017
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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957 kcal
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Fat: 30.75g | Prot: 40.72g | Carb: 139.82g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: Tomato Mozzarella Caprese. Dinner: Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Happy Planet Extreme Green Fruit Smoothie. more...
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steady weight
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Nanofgoat's weight history
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