Morgaana's Journal, 31 March 2012

144.0 lb Lost so far: 24.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1763 kcal

Fat: 67.25g | Prot: 174.04g | Carb: 112.87g.   Breakfast: Impact Whey Protein. Lunch: Fettuccine Alfredo. Dinner: Fresh Pork Sausage, Fried Egg with Fat, Gammon. Snacks/Other: Breadsticks, Cupcake with Icing. more...

2012 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Weight Training (moderate) - 40 minutes. more...