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Its been real hard to lose the weight but the diet is easy. Just dissapointed with the slow weight loss
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2012:
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1723 kcal
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Fat: 127.22g | Prot: 117.38g | Carb: 31.83g.
Breakfast: cheese, egg, canola oil, pepperoni, broccoli, eggs. Lunch: olives, mayo, canned chicken, lettuce, lettuce. Dinner: cauliflower, broccoli, ground pork, deer meat. Snacks/Other: atkin shake, atkins vinilla shake. more...
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losing 1.8 lb a week
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