daul27's Journal, 08 August 2017

Weigh In record (no journal entry) for 08 August 2017
135.6 lb Lost so far: 5.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2017:
385 kcal Fat: 10.39g | Prot: 6.29g | Carb: 66.95g.   Breakfast: Pisang, Sari Roti Roti Isi Coklat. more...
losing 0.4 lb a week

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