Weigh In record (no journal entry) for 08 August 2017
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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385 kcal
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Fat: 10.39g | Prot: 6.29g | Carb: 66.95g.
Breakfast: Pisang, Sari Roti Roti Isi Coklat. more...
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losing 0.4 lb a week
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daul27's weight history
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