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35%
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158.4 lb
Lost so far: 8.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1545 kcal
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Fat: 53.00g | Prot: 58.00g | Carb: 206.00g.
Breakfast: Probiotic Light Yogurt - Peach, Fiber One Chocolate Fudge Brownie. Lunch: Roasted Vegetable Pizza, Nestea Iced Tea Lemon. Dinner: Original Syrup, Country Crock Calcium + Vitamin D, Nutri-Grain Whole Wheat Waffles. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 2.8 lb a week
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