Weigh In record (no journal entry) for 13 May 2013
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188.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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555 kcal
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Fat: 17.56g | Prot: 36.01g | Carb: 62.36g.
Breakfast: Coffee (Brewed From Grounds), 1/3 Less Fat Cream Cheese, 100% Whole Wheat Bread. Lunch: Baby Carrots. Dinner: Light Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Oranges. more...
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