Came in at 351lbs at the CF Gym this past Tuesday!!!
Progress is being made!! Stay focused Mike!!!
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345.0 lb
Lost so far: 51.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1417 kcal
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Fat: 70.50g | Prot: 148.00g | Carb: 25.00g.
Breakfast: Organic Brown Eggs (Large), 100% Liquid Egg Whites, Muscle Infusion Black, Skinless and Boneless Sardines in Pure Olive Oil. Lunch: Skinless and Boneless Sardines in Pure Olive Oil, Normandy Style Vegetable Blend. more...
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losing 3.5 lb a week
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