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sticktothegoal
Journal
22 Mar 10
sticktothegoal's Journal, 22 March 2010
sticktothegoal's Profile
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Weigh In record (no journal entry) for 22 March 2010
135.8 lb
Lost so far:
0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
1795 kcal
Fat: 76.50g | Prot: 69.00g | Carb: 217.50g.
Dinner:
chipotle chicken, Italian Cheese Ravioli.
Snacks/Other:
milano cookies.
more...
1475 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 8.4 lb a week
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