kayless's Journal, 20 January 2007

I'm here reading everyone's journals just to keep myself motivated! I could have went to the fridge and got something to eat which is what I wanted to do but I forced myself to come here instead! It's a step in the right direction....don't snack when your bored! I'm working on changing that bad habit! My goal is to keep working on this bad habit because I think it is a big one and will help with my goal to lose weight! Kayless

201.0 lb Lost so far: 5.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.