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MARANGELITZA
Journal
03 Aug 17
MARANGELITZA's Journal, 03 August 2017
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 03 August 2017
150.4 lb
Lost so far:
16.4 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2017:
2772 kcal
Fat: 103.23g | Prot: 139.11g | Carb: 199.22g.
Breakfast:
Chobani Nonfat Vanilla Blended Greek Yogurt (Container), General Mills French Toast Crunch.
Lunch:
Ham and Cheese Sandwich.
Dinner:
Ciabatta, Boar's Head Italian Dry Sausage, Red Table Wine, Meatballs with Sauce (Mixture), Brie Cheese, BelGioioso Burrata.
Snacks/Other:
Tostitos 100% White Corn Restaurant Style Tortilla Chips, Honey Nut Cheerios.
more...
1948 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 8.4 lb a week
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