Weigh In record (no journal entry) for 03 August 2017
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130.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2017:
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1356 kcal
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Fat: 40.57g | Prot: 98.19g | Carb: 162.75g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Frischkäse Light, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%. Lunch: Nudeln (Gekocht), Gekochtes Ei, Tomaten, Erdnüsse. Dinner: Blaubeeren, Milbona Quark Magerstufe, Aldi American Sandwich Vollkorn (35g), Dulano Bierwurst. Snacks/Other: Pink Lady Äpfel, DM Eiweißriegel Sportness. more...
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1893 kcal
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Activities & Exercise:
Trampolining - 39 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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*Skorpion-Queen*'s weight history
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