Weigh In record (no journal entry) for 22 March 2010
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187.5 lb
Lost so far: 16.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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1882 kcal
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Fat: 62.87g | Prot: 96.26g | Carb: 252.97g.
Breakfast: Fiber Plus Bar, ultra weight loss shake. Lunch: dumpling, Special Dark Mildly Sweet Chocolate, potato, yellow curry, chicken, rice, Dr. Pepper. Dinner: boneless chicken wings, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: mint chocolate. more...
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losing 3.4 lb a week
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eclecticblue's weight history
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