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Busy day today! Packing for camp trip tomorrow. Camping is always a challenge for me. I'm as prepared as can be.
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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947 kcal
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Fat: 51.89g | Prot: 63.54g | Carb: 56.20g.
Breakfast: Oscar Mayer Traditional Bacon, Sunny Meadow Scrambled Eggs. Lunch: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sargento Deli Style Sliced Baby Swiss Cheese, Chocolate Chip Cookies (Soft Type). Dinner: Olive Garden Garden-fresh Salad with Dressing, Cooked Broccoli (Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Skinny Pop Popcorn. more...
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steady weight
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Nanofgoat's weight history
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