Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mwhyte40
Journal
02 Aug 17
Mwhyte40's Journal, 02 August 2017
Mwhyte40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2017
147.2 lb
Lost so far:
62.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2017:
892 kcal
Fat: 51.66g | Prot: 63.83g | Carb: 42.91g.
Breakfast:
Coffee with Cream, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap.
Lunch:
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten).
Dinner:
Birds Eye Steamfresh Edamame in The Pod, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Chicken Leg (Skin Eaten).
Snacks/Other:
Doritos Nacho Cheesier Tortilla Chips, Honey Roasted Cashew Nuts.
more...
1942 kcal
Activities & Exercise:
Body Attack - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mwhyte40's weight history
view complete history