fryggirl's Journal, 28 March 2012

244.0 lb Lost so far: 14.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 95.41g | Prot: 55.77g | Carb: 28.30g.   Breakfast: Day Break Creamy Chocolate Shake. Lunch: Mayonnaise, Canned Salmon, Sweet Butter Tender Lettuce Mix, Avocados. Dinner: Taco Seasoning Mix, Ground Beef, Bell Peppers, Cheddar Cheese, Romaine Hearts. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Heavy Cream. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...