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Mully 22
Journal
28 Mar 12
Mully 22's Journal, 28 March 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 28 March 2012
211.0 lb
Lost so far:
27.5 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
1802 kcal
Fat: 47.17g | Prot: 94.39g | Carb: 67.44g.
Lunch:
wendys blt cobb salad.
Dinner:
green beans, steak.
Snacks/Other:
bud light beer, coors light beer.
more...
3204 kcal
Activities & Exercise:
Driving - 4 hours, Walking (exercise) - 3.5/mph - 22 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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Mully 22's weight history
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