Weigh In record (no journal entry) for 01 August 2017
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2017:
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1125 kcal
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Fat: 45.57g | Prot: 44.87g | Carb: 146.33g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Zanahoria, Hacendado Ensalada China con Mazorquitas. Dinner: Sopa de Verduras. Snacks/Other: Cerezas, Hacendado Bombon Chocolate Negro, Manzana, Ciruela, Kiwi, Café, Leche Descremada. more...
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steady weight
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