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Michelle Davenport
Journal
31 Jul 17
Michelle Davenport's Journal, 31 July 2017
Michelle Davenport's Profile
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Weight today 120.8kg
266.3 lb
Lost so far:
0 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2017:
611 kcal
Fat: 7.62g | Prot: 39.04g | Carb: 98.15g.
Breakfast:
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat).
Lunch:
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat).
Dinner:
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat).
Snacks/Other:
Pumpernickel Bread.
more...
3298 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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